Artichoke and Walnut Salad

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Your spring and summer tables are going to need this easy Italian Artichoke and Walnut Salad which is super easy to make at home and is very healthy. ENJOY 🙂


Print Artichoke and Walnut Salad Recipe

Artichoke Walnut Salad

Healthy Artichoke and Walnut Salad

Print Recipe
Course Breakfast, Salad, Side Dish, Snack
Cuisine American, Italian, Mediterranean
Keyword Artichoke Walnut Salad, healthy salad, healthy salad recipe, salad recipe
Prep Time 6 mins
Cost $15


  • 1 tsp (5 ml) Dijon-style mustard
  • 2 Tbs (30 ml) red wine vinegar
  • 1/4 cup (60 ml) chopped walnuts or almonds
  • 6 Tbs (90 ml) extra-virgin olive oil
  • 1 package (9 oz, 250 g) frozen artichoke hearts cooked according to package directions
  • Salt and freshly ground pepper to taste
  • 4-6 oil-cured black olives, pitted and chopped
  • 2 Tbs (30 ml) capers, drained and chopped


  • Whisk together the olive oil, vinegar, mustard, salt, and pepper.
  • Stir in the olives, chopped nuts, and capers.
  • Spoon over the cooked artichoke hearts.
  • Serve warm, chilled, or at room temperature. Serves 4 to 6.

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