Updated: July 3, 2020 3:00:12 pm
Choti Bahu actor Rubina Dilaik not too long ago posted a video clip on Instagram in which she is observed relishing a plate of roasted mushrooms.
The mushrooms that you see in the video clip are discovered on the foothills of the Himalayas, also acknowledged as “gucchi”. One particular of the most sought-just after edible mushrooms, guchhi is recognized for its spongy, honeycombed head and savoury flavour but all of that comes at a substantial rate. It is recognised to be a person of the most pricey mushrooms, with only 500 gm gucchi costing up to Rs 18,000, according to organickashmir.com.
Guchhi mushroom is a species of fungus in the family Morchellaceae of the Ascomycota. They are pale yellow in colour with significant pits and ridges on the surface of the cap, elevated on a large white stem.
Apart from its flavour, guchhi also owes its higher selling price to the issues in cultivation. The mushrooms simply cannot be cultivated commercially and grow in conifer forests across temperature regions, and the foothills in Himachal Pradesh, Uttaranchal, and Jammu and Kashmir. And it takes months for villagers to gather ample of these mushrooms, dry them and carry them to the industry.
These mushrooms commonly mature in clusters on logs of decaying wooden, leaves or humus soil. They may possibly or may perhaps not increase in the similar location the following period, which only tends to make the course of action of collection much more wearisome.
Well being added benefits of gucchi mushrooms
These mushrooms are also replete with well being positive aspects. They are prosperous in potassium, vitamins and copper. They are also a loaded supply of vitamin D apart from various B-vitamins, in accordance to thegreatmorel.com. It is further more abundant in anti-oxidants that avert wellbeing challenges including heart disorders and diabetic issues by eradicating reactive oxygen species that damage the overall body.
How to take in gucchi mushrooms
Guchhi can be employed to make a lot of dishes, the most common between them getting gucchi pulao. You can also slice them in half and sear them on high heat, as demonstrated in Rubina’s movie.