Potato and bean salad: vegan recipe – bildderfrau.de

Kartoffel Bohnen Salat
June 20, 2020

nbc news


Lucky Salad
Vegan potato and bean salad

Book Part or All of Your Next Adventure

Helping people all over the world learn about travel. Book Your Vacation!

Garnish the delicious potato and bean salad with basil as desired.

Photo: Isabell Triemer

Garnish the delicious potato and bean salad with basil as desired.

Sounds like a leftover meal, but it’s outrageously delicious: Our vegan potato and bean salad! You simply have to try it, we promise it’s worth it.

Ingredients for 1 serving:

  • 150 g potatoes
  • 150 g white beans (canned)
  • 1 red onion
  • 1 tablespoon white balsamic vinegar
  • 1 tsp lemon juice
  • 0.25 tsp. ground caraway
  • Salt
  • Pepper
  • 1 tablespoon of olive oil
  • Basil leaves

Per serving about:

  • 300 kcal
  • 11 g fat
  • 35 g carbohydrates
  • 13 g protein

Preparation time:

  • 30 minutes (plus 15 minutes infusion time)

Here’s how it’s done:

  1. Wash the potatoes, boil them and let them cool down. In the meantime, rinse beans and drain well. Peel onion and chop finely.
  2. Peel and slice the potatoes and mix with beans and onions. Whisk vinegar with 1 tbsp. water, lemon juice, caraway, salt and pepper. Embezzle oil. Let the salad with the dressing steep for about 15 minutes. Garnish with basil.

Our Potato and bean salad is really delicious, it is hard to believe that you don’t need any animal products for this. Why don’t you try this one too? vegan recipe for buckwheat “risotto” with mushrooms and cranberries or how about a vegan burger with juicy chickpea fritters?

Whether with salad, soup or just like that, homemade rolls really taste good to everyone. In our picture gallery we have collected the best recipes for homemade baked goods for you:

We show you another original salad recipe in our video:

Couscous Salad

Show description

More ideas for original Salad Recipes and everything around the vegan food there is for you to discover on our theme pages.

The latest videos from BILD der FRAU

The latest videos from BILD der FRAU

Show description



Source link

We have partnered with a job search database and portal, so you can find millions of jobs (IT jobs, Nursing, Engineering, Doctor, Handyman, Contractors) from our website and apply jobs for free. Just change keyword and city of your choice and hit search.

Search Millions of Chef Jobs

Amazon Affiliate Disclosure Notice

Allshapes.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.
Tags: , , , , , , ,

Leave a Reply

Your email address will not be published.