Diet

Salmon skewers: recipe with lime & bacon

Deliciously light Juicy salmon skewers with lime & bacon A real figure-flatterer: salmon skewers with fruity marinade made from lime juice and garlic. Salmon skewers are very fine! The combination with lime gives them a fresh, summery note. Definitely try it out! Ingredients for 4 servings: 500 g salmon fillet 200 g bacon 2 cloves […]

Pork steak with zucchini: Fast low-carb dish

Light and simple Low-carb dish for connoisseurs: Pork steak with zucchini Photo: Matthias Liebich If you do not like zucchini you can of course also use eggplant as a substitute. If you are looking for a light low-carb dish, you should definitely try this pork steak with zucchini. Low-carb can go that fast and easy. […]

Weight loss traps: Food that makes you hungry

We eat food in order to live – and of course we like it because it tastes good. However, many people try to keep a slim figure and not eat more than they absolutely have to. But in fact there are some foods that miss their real purpose: satiety. Instead, they even tempt you to […]

Save calories: Lose weight with the 25-second rule

20.05.2020 – 11:54 This must be observed! Super slim trick: lose weight with the 25-second rule Stay on the diet: Do you know the 25-second rule? Stay on the diet: Do you know the 25-second rule? Show description Healthier and slimmer through life – and all this simply with the 25-second rule. We reveal what […]

Drain the body: With exercise & the right food

17.06.2020 – 11:03 tips & tricks Swollen? So you can drain your body Gently draining the body – the best tips Gently draining the body – the best tips Show description It’s an unpleasant feeling, isn’t it? Your body stores water, you feel uncomfortable and bloated. This is caused by water retention in the tissues. […]

Ricotta muffins with orange and almonds: Fast and sugar-free

Light low-carb treat Ricotta muffins with orange and almonds and xylitol instead of sugar Photo: StockFood / ZS publishing house / bacon, Sabrina Orange, almonds and ricotta make these quick muffins a real delicacy – and all without sugar. We love muffins and can’t get enough of the little cakes, if we weren’t able to […]

Courgette mince balls with salad: light low-carb recipe

Hearty slimmaker Light low-carb zucchini mince balls with salad Photo: Matthias Liebich Zucchini, ground beef and corn make the meatballs incomparably juicy. Meatballs are eagerly eaten in all parts of the world. However, the hearty little meatballs are usually rich in calories – not so our zucchini meatballs! But this light low-carb version is also […]

Lamb balls with mint yoghurt dip: low carb recipe with minced meat

Tasty skewered Hearty low-carb lamb ball skewers with fresh mint yoghurt dip Photo: Matthias Liebich Just 7 grams. Carbohydrates have the aromatic lamb ball skewers with fresh mint yoghurt dip Our aromatic lamb ball skewers come with a fresh mint yoghurt dip and are perfect for your low-carb menu. Just try it out! Ingredients for […]

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