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Tasty skewered Hearty low-carb lamb ball skewers with fresh mint yoghurt dip Photo: Matthias Liebich Just 7 grams. Carbohydrates have the aromatic lamb ball skewers with fresh mint yoghurt dip Our aromatic lamb ball skewers come with a fresh mint yoghurt dip and are perfect for your low-carb menu. Just try it out! Ingredients for 1 serving: 150 g minced lamb salt, pepper 50 g courgettes 50 g aubergine 1.5 tablespoons of olive oil 0.5 tsp. ground cumin 0.5 tsp paprika powder 8 sage leaves 0.25 Bunch of mint 50 g natural yoghurt 1 tablespoon pomegranate seeds some lemon juice Per serving about: 480 kcal 40 g fat 7 g carbohydrates 19 g protein And this is how it's done Season the minced lamb with salt and pepper and form small balls. Wash the zucchini and aubergine and cut into thick slices. For the marinade, mix olive oil with cumin and paprika powder.For the dip, rinse mint cold, shake dry and cut the leaves into fine strips. Mix with natural yoghurt, pomegranate seeds and lemon juice and season to taste with salt and pepper.Put meatballs, zucchini, aubergine and sage leaves alternately on skewers, brush all around with the marinade. Fry the skewers in a hot pan for 8-10 minutes, season. Serve with the dip. Our best dietary recipes for you by e-mail Simply delicious our Lamb ball skewers with mint yoghurt dipdon't you think? Mincemeat may be hearty, but nevertheless hearty mincemeat dishes are often suitable for diets. Just try our spicy minced meat soufflé with cauliflower or this Minced Meat and Vegetable Pot. In our picture gallery we show you many more light minced meat recipes, with which the pounds may drop, but the taste is not neglected: We love Hack! Especially when the dishes are wonderfully light. Like you. Minced meat be able to prepare food that conforms to your diet and is still delicious? Click through our gallery! Photo: iStock (3) Collage Image of Woman Online The absolute lightweight among minced meat recipes: light broth with meatballs. With only 200 calories perfect as a starter or light main course. Photo: Matthias Liebich A high quality Beef Tatar is an absolute delight for lovers of fine beef. Makes a good first course, but also as a main course. Photo: iStock / margouillatphotos Fancy a Mexican dish with only 11 g of carbohydrates per serving? Try these delicious Mexican salad tacos with minced meat, tomato salsa and avocado. Photo: StockFood / Gräfe & Unzer publishing house / Kramp + Gölling Potato soup in Italian comes with kale and minced meat and has only 375 calories per portion. Makes you feel full and tastes simply delicious. Photo: iStock/ bhofack2 This recipe for Cheese and leek soup with minced meat is very light and can therefore be consumed during a diet. No wonder, with not even 400 calories per serving. Photo: iStock/ kabVisio Have you seen our Pizza soup with minced meat? Delicious, low carb and full of fine ingredients. Photo: BILD der FRAU/ Olivia Winter Fancy a lot of vegetables and mince? Treat yourself to this Italian casserole Primavera with only 300 calories. Photo: Herrmann, Nikolaus The Low-carb farmer's pot with minced meat warms you up from the inside on cool days and tastes great at any time. With only 8 g of carbohydrates, it is just perfect for low-carb nutrition. Photo: StockFood / Gräfe & Unzer publishing house / mona binner PHOTOGRAPHY Feasting without a guilty conscience? This low-calorie recipe for Cauliflower with Bolognese makes it possible! Photo: Eat Club / Isabell Triemer We find: Stews just always go. Especially this variation with meat and paprika. With 301 calories and only 14 g of carbohydrates, this Hungarian stew Pure enjoyment without regrets. Photo: iStock/ alicjane This low-carb recipe is one of our favourites: Mince pan with vegetables and ham. Give it a try. Photo: StockFood / Gräfe & Unzer publishing house / Kramp + Gölling Fancy an exoticism? Do you prepare these Curry mince pan with rice closed. You'll see how well the ingredients work together. Photo: Matthias Liebich Meatballs are of course also suitable for a diet - as long as you pay attention to the right side dishes! With our recipe for Meatballs with peppermint and curd ...nobody thinks about French fries and the like anymore. Photo: Isabell Triemer It doesn't always have to be pig and/or beef: Just 7 grams of carbohydrates have the aromatic Lamb ball skewers with fresh mint yoghurt dip Photo: Matthias Liebich What a great and at the same time light composition: Our Minced steak with crispy salad just thrills everyone. Photo: Eat Club; Isabell Triemer Get to the brussels sprouts while you can still get hold of some. The combination to minced meat is simply delicious, like this Brussels sprouts minced meat pan proves! Photo: iStock/ minadezhda Speaking of the combination of minced meat and Brussels sprouts: This Herb minced steak with Brussels sprouts is delicious and a real lightweight. Photo: Matthias Liebich You must try it: ThisGreek meatballs with tomatoes and feta simply inspire everyone. Photo: StockFood/Bauer Syndication Not only a pleasure in the former GDR: minced peppers! Photo: iStock/ cobraphoto Want something hot from the oven? Why don't you try this Kohlrabi casserole with minced meat. Photo: iStock/ tycoon751 The Greek casserole Moussaka really offers everything: minced meat, eggplant, zucchini, potatoes and spicy sheep's cheese. With less than 400 calories per portion, it is even suitable for losing weight. Photo: iStock/ Maria_Lapina Delicious Lasagne works even with very little carbohydrates. Try our recipe with eggplant and zucchini. Photo: iStock/ patwallace05 This hearty Low-carb minced meat casserole with cauliflower tastes incredibly good and gives a lot of strength. Photo: StockFood / Gräfe & Unzer publishing house / Kramp + Gölling Not even 400 calories cost you this hearty delicious cheese-leek soup, you just have to try it: Cheese-leek soup: diet recipe with minced meat Cheese-leek soup: diet recipe with minced meat Show description Further recipe ideas with Minced meat or Yoghurt and Aubergine and Courgette and everything to the topics Diet and low carb you will find on our topic pages. The latest videos from BILD der FRAU The latest videos from BILD der FRAU Show description . Source link

Tag: Diet

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