• 1 large ripe avocado, peeled and cut into 1/2 inch (1 cm) pieces
• 1 large ripe tomato, cut into 1/2 inch (1 cm) pieces
• 1 cup (250 ml) cantaloupe, cut into 1/2 inch (1 cm) pieces
• 1 cup (250 ml) fresh pineapple, cut into 1/2 inch (1 cm) pieces
• 1 cup (250 ml) seedless grapes
• 1 large orange, peeled and sectioned

The zest of 1 orange, finely chopped

• 1/4 cup (60 ml) fresh lime or lemon juice
• 1/4 cup (60 ml) chopped fresh mint leaves
• 1/4 cup (60 ml) chopped fresh basil leaves
• 1 tsp (5 ml) chopped fresh thyme leavesFreshly ground black pepper to taste