Zucchini mince balls with salad Archives -

Hearty slimmaker Light low-carb zucchini mince balls with salad Photo: Matthias Liebich Zucchini, ground beef and corn make the meatballs incomparably juicy. Meatballs are eagerly eaten in all parts of the world. However, the hearty little meatballs are usually rich in calories - not so our zucchini meatballs! But this light low-carb version is also outrageously delicious. Ingredients for 1 serving: 1 spring onion 0,25 Courgette 1 garlic clove 120 g minced beef 1 tablespoon breadcrumbs 25 g vegetable maize (tin) 1 tsp. chopped parsley 1 egg yolk (S) salt, pepper 1 tablespoon of oil 100 g Babyleaf (mixed young salad leaves) some balsamic vinegar some olive oil Per serving about: 415 kcal 25 g fat 15 g carbohydrates 31 g protein And this is how it's done Leek onion wash, clean and in fine rings cut. Wash, clean and finely dice the zucchini. Peel the garlic clove and also dice finely. Drain corn from the tin well. Sort and wash the salad leaves.Mix the spring onion rings, courgette cubes and garlic with the minced beef, breadcrumbs, corn, chopped parsley, egg yolk, salt and pepper well and form small balls. Heat a coated pan and fry the balls in oil until golden brown all around.Mix the salad leaves with vinegar and oil, arrange on a plate with the meatballs. Our best dietary recipes for you by e-mail Our light low-carb zucchini mince balls with salad are just great if you want to eat less carbohydrates. The low-carb diet is not only good for your figure, it also tastes great! Why not try our Italian asparagus pan. Did you know that sweet treats can also be prepared low in carbohydrates? Our low-carb chocolate muffins with avocado and nuts provide the delicious proof. On cold, uncomfortable days we often long for a hot soup. The best low-carb soups, which reliably warm you from the inside, can be discovered in our picture gallery: Fancy a soup, but you're on low carb? No problem. In this gallery you will find our best ideas for low-carb soups. Photo: StockFood, Matthias Liebich 17 g of carbohydrates per serving.One of our crystal clear favourites is the creamy kohlrabi soup with minced meat. This makes losing weight really fun. Photo: iStock/Azurita 16 g of carbohydrates per serving.The root vegetables are not for everyone, but this parsnip soup with apple is worth a try. Try it, it's worth it. Photo: iStock/ Qwart 15 g carbohydrates per serving.Here comes together what fits together! Spicy minced meat, tomatoes and cheese make our pizza soup a first class culinary delight. Photo: BILD der FRAU/ Olivia Winter 15 g carbohydrates per serving.Super tasty and super creamy: This quickly made Cream of mushroom soup will inspire you. Photo: iStock/ Floortje 13.4 g carbohydrates per serving.Perfect for autumn: In this smoked pumpkin soup, chorizo provides the aromatic taste. Photo: StockFood/Wallace, Ian 13 g of carbohydrates per serving.Wonderfully spring-like and great for losing weight: Pointed cabbage soup with salmon. Photo: StockFood / Gräfe & Unzer publishing house / Kramp + Gölling 11.8 g carbohydrates per serving.In spite of the low carb potato inlay: our porcini mushroom soup. You absolutely must try it! Photo: iStock/hsvrs 11 g carbohydrates per serving.Would you like a touch of the exotic? This leek-curry-soup takes you away to faraway countries. Photo: StockFood / Gräfe & Unzer publishing house / mona binner PHOTOGRAPHY 11 g carbohydrates per serving.Everybody knows a "normal" tomato soup, but this white tomato soup with salmon dumplings is really something very special! Photo: Matthias Liebich; 10.4 g carbohydrates per serving.Something quite extraordinary: hearty sauerkraut soup. Photo: StockFood/board, Gaby 10 g carbohydrates per serving.Delicious & Low Carb: Onion soup with mushrooms. Hearty and filling! Photo: Nadine cottage smoke 8.9 g carbohydrates per serving.Burger only goes on a bun? Far from it! Try this creamy cheeseburger soup. Photo: StockFood/Strokin, Yelena 8 g carbohydrates per serving.Simply a wonderful combination: chicken broccoli soup. A delight! Photo: StockFood / Gräfe & Unzer publishing house / mona binner PHOTOGRAPHY 7 g carbohydrates per serving.With this recipe we offer you a light low-carb variation to the classic: Enjoy this cheese-leek soup with minced meat. Photo: PICTURE OF WOMAN/Pako Cardenas Quijada 7 g carbohydrates per serving.Wonderfully creamy: Our cheese-vegetable soup will take your heart by storm. Photo: iStock/Mizina 6 g of carbohydrates per serving.With these nutritional values, the heart of every low-carber beats faster: Asian Hack-Bowl with tofu. Photo: Matthias Liebich 5 g carbohydrates per serving.Perfect for the summer: this avocado-coconut soup knows how to convince. Photo: Matthias Liebich You can find many more easy dietary recipes in our video. Simply watch, be inspired, recook and enjoy! We have compiled everything on the topics of low carb, diets, zucchini and minced meat for you on our detailed topic pages. The latest videos from BILD der FRAU The latest videos from BILD der FRAU Show description . Source link