Spicy Lentil Chili.
Spicy Lentil Chili Recipe.
How To Make Spicy Lentil Chili.
Check below for printable version of Spicy Lentil Chili.
Spicy Lentil Chili
Ingredients
- 3 Tablespoon olive oil
- 2 Cups carrots, chopped
- 2 Cups zucchini, chopped
- 2 Cups eggplant, chopped
- 1 1/2 Cups onion, chopped
- 1 1/2 Tablespoon jalepeno, chopped
- 1 Tablespoon garlic, chopped
- 5 Teaspoon dried oregano
- 1 1/2 Tablespoon ground cumin
- 1/2 Teaspoon cayenne pepper
- 1 Bay leaf
- 2 (28 oz.) Cans diced tomatoes and juice
- 2 1/2 Cups chicken broth
- 1 1/2 Cups red or brown lentils
Instructions
- Heat oil in heavy large pot over medium heat. Add carrots, zucchini, eggplant, onion, jalapeno, and garlic and sauté until almost tender. About 5 minutes. Add oregano, cumin, cayenne and bay leaf and stir until fragrant, about 30 seconds. Add tomatoes with juice, stock and lentils. Bring mixture to a boil. Reduce heat: simmer uncovered until lentils and vegetables are tender about 40 minutes. Season to taste salt & pepper.