Home Diet Lamb balls with mint yoghurt dip: low carb recipe with minced meat

Lamb balls with mint yoghurt dip: low carb recipe with minced meat

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Tasty skewered
Hearty low-carb lamb ball skewers with fresh mint yoghurt dip

Just 7 grams. Carbohydrates have the aromatic lamb ball skewers with fresh mint yoghurt dip

Photo: Matthias Liebich

Just 7 grams. Carbohydrates have the aromatic lamb ball skewers with fresh mint yoghurt dip

Our aromatic lamb ball skewers come with a fresh mint yoghurt dip and are perfect for your low-carb menu. Just try it out!

Ingredients for 1 serving:

  • 150 g minced lamb
  • salt, pepper
  • 50 g courgettes
  • 50 g aubergine
  • 1.5 tablespoons of olive oil
  • 0.5 tsp. ground cumin
  • 0.5 tsp paprika powder
  • 8 sage leaves
  • 0.25 Bunch of mint
  • 50 g natural yoghurt
  • 1 tablespoon pomegranate seeds
  • some lemon juice

Per serving about:

  • 480 kcal
  • 40 g fat
  • 7 g carbohydrates
  • 19 g protein

And this is how it’s done


  1. Season the minced lamb with salt and pepper and form small balls. Wash the zucchini and aubergine and cut into thick slices. For the marinade, mix olive oil with cumin and paprika powder.
  2. For the dip, rinse mint cold, shake dry and cut the leaves into fine strips. Mix with natural yoghurt, pomegranate seeds and lemon juice and season to taste with salt and pepper.
  3. Put meatballs, zucchini, aubergine and sage leaves alternately on skewers, brush all around with the marinade. Fry the skewers in a hot pan for 8-10 minutes, season. Serve with the dip.


Simply delicious our Lamb ball skewers with mint yoghurt dipdon’t you think? Mincemeat may be hearty, but nevertheless hearty mincemeat dishes are often suitable for diets. Just try our spicy minced meat soufflé with cauliflower or this Minced Meat and Vegetable Pot.


In our picture gallery we show you many more light minced meat recipes, with which the pounds may drop, but the taste is not neglected:



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Further recipe ideas with Minced meat or Yoghurt and Aubergine and Courgette and everything to the topics Diet and low carb you will find on our topic pages.


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